# Boxa: Shadow Boxing & Combos App

> The boxing workout partner that shows up, calls your combos, and disappears. A shadow boxing app for solo training that calls combos in real time while you shadowbox or hit the bag. iOS, Android, and web.

## What Boxa Does

Boxa calls out boxing combos by voice and on-screen display while you train. Pick a workout, tap start, go. Nothing between you and your first combo. Nothing in the app that isn't about your next combo.

Left/right cues adjust for your stance. Speed adjustable mid-workout from slow drilling to fight pace. Tap anywhere to pause or resume. Works offline on mobile, no account required.

No subscription hanging over you. No notifications pulling you back in. No ads. Use it free or pay once. The app stays out of your life until you want it.

## Core Concepts

- **Set**: A collection of boxing combos. Pick a Set, tap start, and Boxa calls them out one at a time.
- **Session**: A timed workout built from multiple Sets, rest breaks, and custom activities. Each element has a duration. The app moves through them in order.

## What's Underneath

The interface is simple. The depth is not.

- Ready-made workouts across boxing, kickboxing, and Muay Thai, from beginner jab drills to fight simulation
- Punches, kicks, elbows, knees, defense, evasion, and footwork all built in
- Combo generator: select moves, set max length, generate and save as a new Set
- Custom combos, moves, Sessions, and activities
- Share any Set or Session as a link, QR code, or image card, with no account needed on either end
- Orthodox and Southpaw stance support, with lead/rear side labels as an alternative to left/right
- Sequential or random combo order, combo priority weighting
- Per-Set speed and combo order overrides within Sessions
- Built-in technique guides covering stance and form for every move

## What Boxa Is Not

- **Not a video workout app.** No pre-recorded routines to follow. Boxa calls combos in real time; you decide how to train.
- **Not a coaching app.** Doesn't correct form or build personalized programs. The technique guide is a reference, not a coaching system.
- **Not a fitness tracker.** No calories, heart rate, workout history, or progress stats.
- **Not a social platform.** No leaderboards, challenges, or community features. You can send someone a Set or Session, but you're sharing the workout, not stats or a profile.
- **Not trying to keep you engaged.** No notifications, no streaks, no reminders. The app stays off your screen until you open it.

## Pricing

Free core app with all ready-made workouts, combo generator, and technique guides. No ads, no trial, no time limits.

Plus is a one-time purchase that unlocks unlimited custom Sets, Sessions, moves, and activities; sequential combo order; combo priority; per-Set overrides within Sessions; cross-device access.

## Platforms

- **iOS**: https://apps.apple.com/us/app/shadow-boxing-workout-partner/id6503469976
- **Android**: https://play.google.com/store/apps/details?id=shadowboxing.app
- **Web**: https://app.boxa.app

## Languages

English, Spanish, French, Portuguese, German.

## Social Proof

200K+ downloads. 4.3 average rating.

"I have tried SO MANY boxing apps, and this is the only one I found that really hits my needs." - Nate
"Simple and to the point. Exactly what I needed." - Matheus
"It gives you thousands of combo options. If you don't know how to create one, it will do it for you… It has everything: kicks, dodges, punches, elbows… it's insane." - M.C.E.L.P
"It limits all distractions." - Chutong

## Website

- [Home](https://boxa.app): Hero and download links
- [Product](https://boxa.app/product): Full product narrative, social proof, and FAQ
- [FAQ](https://boxa.app/faq): Common questions about how Boxa works, what's included, and pricing
- [Help](https://boxa.app/help): How to use the shadow boxing & combos app
- [Privacy](https://boxa.app/privacy): Privacy policy and data practices
- [About](https://boxa.app/about): What Boxa is, why it exists, how it's built

### Plain-text versions

- [Product (Markdown)](https://boxa.app/product.md)
- [FAQ (Markdown)](https://boxa.app/faq.md)
- [Help (Markdown)](https://boxa.app/help.md)
- [Privacy (Markdown)](https://boxa.app/privacy.md)
- [About (Markdown)](https://boxa.app/about.md)