You've got questions.
Here are answers.
Getting started
What is Boxa?
The boxing workout partner for solo training. A live combo caller that calls combos while you shadowbox or hit the bag. Not a coaching app, not a workout platform. No routines to follow, no calories tracked, no form corrections. Just combos called out so your head stays in the workout.
How does Boxa work?
Boxa calls out boxing combos while you train. Pick a workout, tap start, go. Voice callouts and on-screen display, with left/right cues for your stance. Adjust speed mid-round from slow drilling to fight pace.
Do I need boxing experience to use Boxa?
No. Ready-made workouts start with basic jab drills and build up. Built-in move guide covers stance, fist positioning, and form for every move. Whether you're throwing your first jab or sharpening combos before a fight.
What equipment do I need for Boxa?
None. Shadowbox at home, use it with a heavy bag at the gym, or train on the go. No partner needed.
What languages does Boxa support?
English, French, Spanish, Portuguese, and German. The full app and all voice callouts are available in each. Change language in Settings.
Workouts & content
What workouts does Boxa include?
Ready-made workouts from beginner jab drills to full fight simulation across boxing, kickboxing, and Muay Thai. Punches, kicks, elbows, knees, defense, and footwork all built in. The combo generator creates fresh workouts on demand, so you never run out.
Does Boxa work for kickboxing and Muay Thai?
Yes. Dedicated workouts for both, not just boxing with kicks bolted on. Kicks, elbows, knees all included. Custom moves let you add anything else.
Will Boxa teach me technique?
Built-in move guide covers stance and form for every move with body position cues. It's a reference, not a coaching system: Boxa calls combos, it doesn't correct form.
Is Boxa good for cardio?
Yes. Ready-made workouts range from light cardio drills to fight-pace rounds. Set the speed, set the round length, and go. No rest if you don't want it.
Can I use Boxa for HIIT or interval training?
Yes. Build a Session with timed rounds, rest breaks, and custom activities like jump rope or stretching. The app moves through them automatically.
Does Boxa track my workout history?
No. By design. Boxa doesn't track stats, streaks, or progress. No dashboards, no data to check. You train, you close the app, it's gone.
Customization
Can I customize my workouts in Boxa?
Yes. Build your own combos, workouts, and timed sessions. Create custom moves. Adjust speed mid-workout. Combo weighting, in-order playback, and per-workout overrides are available too.
Can I use Boxa for MMA, Krav Maga, fencing, or other martial arts?
Boxa is built around boxing, kickboxing, and Muay Thai, but it's flexible. Custom moves let you add any strike or action by name. Custom activities let you insert non-boxing drills (jump rope, stretching, etc.) into timed sessions.
How does the Boxa combo generator work?
It builds fresh combo workouts for you in seconds so your training never gets stale. Pick which moves to include, set the length, generate. Edit the results and save as a new workout. Fresh combinations every time.
Devices & compatibility
What devices does Boxa work on?
iPhone, Android, and any web browser. Phone, tablet, or desktop.
Does Boxa work offline?
Yes. Full functionality offline on mobile. The web app requires a connection.
Can I play music while using Boxa?
Yes. The app plays alongside your music. If callouts are hard to hear, turn on "Reduce music volume" in settings: it lowers your music during callouts and restores it after.
Does Boxa support southpaw stance?
Yes. Toggle stance in settings: all left/right cues adjust automatically. You can also switch side labels from left/right to lead/rear if you prefer stance-neutral callouts.
Does Boxa work with Bluetooth headphones?
Yes. If voice callouts cut out or stutter over Bluetooth, try toggling Bluetooth off/on or switching audio output. This is a device audio routing issue, not the app.
Does Boxa send notifications?
No. No reminders, no streaks, no "come back" nudges. The app doesn't ask for notification permissions. It stays off your screen until you open it.
Pricing
Is Boxa free?
The core app is free with full functionality, not a stripped-down demo. No ads, no trial, and no time limits. You can unlock extra customization with Plus.
How much does Boxa cost?
The core app is free forever. Plus is a one-time purchase that unlocks unlimited custom workouts, moves, and advanced features. No subscription. Check the app for current pricing.
Does Boxa require a subscription?
No. Use it free forever, or pay once for Plus. No recurring charges, no engagement loops, no notifications pulling you back in.
Is the free version of Boxa actually usable?
Yes, it's a complete app. No ads, no time limits. Plus unlocks deeper customization, not core features. You can even hide all Plus UI for a clean free experience.
Can I restore my purchase on a new device?
Yes. Open Settings, tap Restore Purchase. Your Plus purchase is tied to your email, not your device. Works across iPhone, Android, and web.
From Shadow Boxing Workout Partner to Boxa
What happened to Shadow Boxing Workout Partner?
It became Boxa. Same developer, same app. Your workouts, custom content, and purchase all carry over automatically. Shadowboxing.pro is now Boxa Plus. Nothing lost, nothing reset.
Is Boxa the same app as Shadow Boxing Workout Partner?
Yes. Boxa is Shadow Boxing Workout Partner, rebuilt from the ground up. If you had the old app, updating gets you Boxa. Shadowboxing.pro is now Boxa Plus, still yours.
Why did Shadow Boxing Workout Partner become Boxa?
Shadow Boxing Workout Partner is a mouthful, not a name. Between that and Shadowboxing.app, there was no clear brand to point to. Boxa fixes that: one name, one identity. The app has been completely rebuilt around one idea: just combos, no bullshit. A training partner that shows up when you need it and disappears when you don't.
Privacy & data
What data does Boxa collect?
All workout data stays on your device. Nothing is uploaded. Anonymous analytics (Firebase) help improve the app. The only personal information collected is your email and payment ID, and only if you purchase Plus, strictly to manage your purchase across devices. No ads, no third-party trackers, no data sold. Full privacy policy.
Does Boxa sell my data?
No. No ads, no third-party trackers, no data sold. Anonymous analytics only. Full details in our privacy policy.
Just combos. No bullshit.
The boxing workout partner you gave up finding.